How Our Beliefs Can Limit Us. We all have belief systems. There are things we believe to be true. Mechanically, our brains help us to hold onto beliefs by proving them to be valid. For example, if you believe most people are good, you will find plenty of examples in life to prove this to be true. Likewise, if you believe most people are shady, you will find evidence of this as well. So how can we alter our beliefs or at least be more open to others? If you would like to wor.

How on earth do you have time for everything? I get asked this a lot.

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In north Idaho spring is a funny season. There are days you can enjoy an hour of glorious sunshine, but then have to run back in the house. After Mom died my lifelong friend Kenna sent me a perfect gift.

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Where Did Joanna Go? A Return to the Middle Ground. Back to the Blog It has been six months since I last wrote on this blog. The apologist in me wishes I could offer a great story as an explanation, or some resounding justification for my absence. But as with most of life, it was simply a lot of little things. The Phantom Pain of Trauma. Three Years in Recovery, and My Remarks from NEDA 2016. I am a twenty-something writer living in New York C.